Mike Beddoe 5000m SkiErg

5,000

Meters

25:37.4

Time

2:33.7

Pace

293

Calories

Average Watts96
Calories Per Hour631
Stroke Rate35
Stroke Count901
Drag Factor89

March 20, 2026 05:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:37.4 5,000 2:33.7 96 631 293 35
4:31.2 1,000 2:15.6 140 783 59 39
4:58.6 2,000 2:29.3 105 661 59 36
6:04.1 3,000 3:02.0 58 499 59 31
5:23.8 4,000 2:41.9 82 583 58 34
4:39.6 5,000 2:19.8 128 740 58 38

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Workout Graph

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