Mike Beddoe 5000m SkiErg
5,000
Meters
23:47.9
Time
2:22.7
Pace
307
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 38 |
| Stroke Count | 909 |
| Drag Factor | 89 |
March 21, 2026 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.9 | 5,000 | 2:22.7 | 120 | 713 | 307 | 38 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 60 | 38 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 64 | 38 |
| 4:56.7 | 3,000 | 2:28.3 | 107 | 668 | 63 | 37 |
| 5:09.0 | 4,000 | 2:34.5 | 95 | 626 | 61 | 36 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 59 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.