Mike Beddoe 5:00 row
1,000
Meters
5:00.5
Time
2:30.2
Pace
55
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 117 |
March 21, 2026 14:34:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Rowed on EXR: EXR | 1000m Race