Mike Beddoe 5000m SkiErg

5,000

Meters

27:43.2

Time

2:46.3

Pace

288

Calories

Average Watts76
Calories Per Hour561
Stroke Rate34
Stroke Count938
Drag Factor151

March 22, 2026 10:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:43.2 5,000 2:46.3 76 561 288 34
6:45.1 1,000 3:22.5 42 444 53 28
7:02.4 2,000 3:31.2 37 427 58 30
4:37.4 3,000 2:18.7 131 751 58 39
4:34.2 4,000 2:17.1 136 767 59 40
4:44.2 5,000 2:22.1 122 719 60 38

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Workout Graph

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