Mike Beddoe 4:47 row
1,000
Meters
4:47.3
Time
2:23.6
Pace
57
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 37 |
| Stroke Count | 178 |
| Drag Factor | 117 |
March 22, 2026 13:05:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race