Mike Beddoe 4:40 row

1,000

Meters

4:40.7

Time

2:20.3

Pace

58

Calories

Average Watts127
Calories Per Hour735
Stroke Rate32
Stroke Count151
Drag Factor117

March 22, 2026 18:11:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.