Mike Beddoe 5000m SkiErg
5,000
Meters
23:56.5
Time
2:23.6
Pace
285
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 41 |
| Stroke Count | 998 |
| Drag Factor | 86 |
March 22, 2026 19:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.5 | 5,000 | 2:23.6 | 118 | 706 | 285 | 41 |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 54 | 42 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 736 | 58 | 40 |
| 5:05.8 | 3,000 | 2:32.9 | 98 | 636 | 55 | 42 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 58 | 42 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 60 | 42 |
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Workout Graph
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