Mike Beddoe 4:27 row

1,000

Meters

4:27.9

Time

2:13.9

Pace

60

Calories

122

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate35
Stroke Count156
Drag Factor117

March 23, 2026 04:41:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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