Mike Beddoe 4:46 row
1,000
Meters
4:46.9
Time
2:23.4
Pace
57
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 118 |
March 23, 2026 04:58:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race