Mike Beddoe 8:19 row

1,683

Meters

8:19.5

Time

2:28.3

Pace

93

Calories

112

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate30
Stroke Count251
Drag Factor117

March 23, 2026 05:07:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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