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Mike Beddoe v5:00/r...17 row

10,066

Meters

47:47.0

Time

2:22.4

Pace

586

Calories

118

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,066
Overall Time47:47.0
Average Watts121
Calories Per Hour717
Stroke Rate28
Stroke Count1356
Drag Factor118

March 24, 2026 04:21:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Fatigue Fighter in Henley Homecoming, Henley - Fatigue Fighter

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:47.0 10,066 2:22.4 121 717 28 118
5:00.0 955 2:37.0 90 610 29 109
5:00.0 1,072 2:19.9 128 739 27 132
5:00.0 1,085 2:18.2 132 755 29 110
1:00.0 166 3:00.7 59 504 25 96
5:00.0 1,142 2:11.3 154 831 28 132
5:00.0 1,044 2:23.6 118 706 29 131
5:00.0 1,050 2:22.8 120 713 28 104
1:00.0 184 2:43.0 81 577 30 106
5:00.0 1,136 2:12.0 152 823 28 130
0:30.0 98 2:33.0 98 635 30 124
0:30.0 90 2:46.6 76 560 32 112
0:30.0 89 2:48.5 73 551 30 106
0:30.0 89 2:48.5 73 551 30 105
0:30.0 82 3:02.9 57 496 24 99
0:30.0 88 2:50.4 71 543 30 102
5:00.0 1,153 2:10.0 159 847 28 130
2:47.0 543 2:33.7 96 631 31 108

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