Mike Beddoe 5000m SkiErg
5,000
Meters
24:48.8
Time
2:28.8
Pace
279
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 40 |
| Stroke Count | 1005 |
| Drag Factor | 86 |
March 24, 2026 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.8 | 5,000 | 2:28.8 | 106 | 665 | 279 | 40 |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 55 | 40 |
| 5:10.0 | 2,000 | 2:35.0 | 94 | 623 | 57 | 39 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 56 | 42 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 657 | 55 | 42 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 695 | 56 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.