Mike Beddoe 5000m SkiErg
5,000
Meters
23:52.0
Time
2:23.2
Pace
285
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 43 |
| Stroke Count | 1043 |
| Drag Factor | 89 |
March 26, 2026 19:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.0 | 5,000 | 2:23.2 | 119 | 710 | 285 | 43 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 58 | 43 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 707 | 57 | 45 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 711 | 57 | 43 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 676 | 56 | 45 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 712 | 57 | 42 |
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Workout Graph
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