Mike Beddoe 4:59 row
1,000
Meters
4:59.3
Time
2:29.6
Pace
55
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 113 |
March 29, 2026 08:57:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race