Mike Beddoe 4:20 row
1,000
Meters
4:20.3
Time
2:10.1
Pace
62
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 35 |
| Stroke Count | 151 |
| Drag Factor | 113 |
March 30, 2026 18:37:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race