Mike Beddoe 14:03 row

3,137

Meters

14:03.2

Time

2:14.3

Pace

188

Calories

125

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate29
Stroke Count412
Drag Factor113

March 30, 2026 18:53:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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