Mike Beddoe 29:59 row
5,442
Meters
29:59.9
Time
2:45.3
Pace
291
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 119 |
March 30, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Pacer Mondays