Mike Beddoe 4:49 row
1,000
Meters
4:49.1
Time
2:24.5
Pace
57
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 121 |
March 31, 2026 04:43:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race