Mike Beddoe 5000m SkiErg
5,000
Meters
24:51.2
Time
2:29.1
Pace
278
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 39 |
| Stroke Count | 967 |
| Drag Factor | 88 |
April 02, 2026 03:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.2 | 5,000 | 2:29.1 | 106 | 663 | 278 | 39 | 108 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 56 | 36 | 110 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 606 | 54 | 40 | 96 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 57 | 37 | 113 |
| 5:09.3 | 4,000 | 2:34.6 | 95 | 625 | 54 | 42 | 102 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 57 | 40 | 119 |
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Workout Graph
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