Mike Beddoe 7:00 row
1,385
Meters
7:00.4
Time
2:31.7
Pace
76
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 221 |
| Drag Factor | 120 |
April 03, 2026 12:31:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack