Mike Beddoe 7:20 row

1,445

Meters

7:20.3

Time

2:32.3

Pace

79

Calories

11

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate30
Stroke Count222
Drag Factor120

April 03, 2026 14:52:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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