Mike Beddoe 5000m SkiErg

5,000

Meters

24:01.6

Time

2:24.1

Pace

286

Calories

Average Watts117
Calories Per Hour702
Stroke Rate39
Stroke Count938
Drag Factor88

April 06, 2026 06:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:01.6 5,000 2:24.1 117 702 286 39
5:02.7 1,000 2:31.3 101 647 57 36
4:37.4 2,000 2:18.7 131 751 58 39
5:06.6 3,000 2:33.3 97 634 55 44
4:39.8 4,000 2:19.9 128 739 57 38
4:35.2 5,000 2:17.6 134 762 59 38

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Workout Graph

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