Mike Beddoe 7:45 row
1,545
Meters
7:45.1
Time
2:30.5
Pace
85
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 261 |
| Drag Factor | 123 |
April 06, 2026 07:30:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack