Mike Beddoe 7:55 row
1,581
Meters
7:55.7
Time
2:30.4
Pace
87
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 124 |
April 06, 2026 07:40:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack