Mike Beddoe 9:49 row
2,055
Meters
9:49.0
Time
2:23.3
Pace
117
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 335 |
| Drag Factor | 109 |
April 21, 2026 17:56:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.0 | 2,055 | 2:23.3 | 119 | 709 | 117 | 34 | 103 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 34 | 100 |
| 9:49.0 | 1,041 | 2:18.8 | 131 | 750 | 61 | 34 | 102 |
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Rowed on EXR: Shark Attack