Mike Beddoe 10:22 row
2,183
Meters
10:22.9
Time
2:22.6
Pace
125
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 35 |
| Stroke Count | 368 |
| Drag Factor | 109 |
April 22, 2026 04:57:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.9 | 2,183 | 2:22.6 | 121 | 714 | 125 | 35 | 116 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 35 | 119 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 36 | 126 |
| 10:22.9 | 83 | 2:17.9 | 133 | 758 | 5 | 34 | 125 |
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Rowed on EXR: Shark Attack