Mike Beddoe 5:56 row
1,110
Meters
5:56.5
Time
2:40.5
Pace
59
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 107 |
April 24, 2026 04:26:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.5 | 1,110 | 2:40.5 | 85 | 590 | 59 | 35 | 98 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 35 | 104 |
| 5:56.5 | 181 | 2:36.0 | 92 | 616 | 10 | 37 | 102 |
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Rowed on EXR: Shark Attack