Mike Beddoe 5000m SkiErg
5,000
Meters
23:37.7
Time
2:21.7
Pace
285
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 36 |
| Stroke Count | 863 |
| Drag Factor | 87 |
April 24, 2026 05:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:37.7 | 5,000 | 2:21.7 | 123 | 722 | 285 | 36 | 123 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 57 | 35 | 121 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 58 | 36 | 128 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 718 | 57 | 37 | 120 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 705 | 57 | 38 | 124 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 711 | 56 | 36 | 123 |
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Workout Graph
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