Mike Beddoe 20000m BikeErg
20,000
Meters
56:52.3
Time
2:50.6
Pace
517
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 70 |
| Revolution Count | 4006 |
| Drag Factor | 42 |
April 24, 2026 19:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:52.3 | 20,000 | 2:50.6 | 70 | 542 | 517 | 70 | 97 |
| 11:27.3 | 4,000 | 2:51.8 | 69 | 537 | 104 | 70 | 103 |
| 11:07.6 | 8,000 | 2:46.9 | 75 | 559 | 104 | 72 | 101 |
| 11:23.1 | 12,000 | 2:50.7 | 70 | 541 | 103 | 70 | 101 |
| 11:22.0 | 16,000 | 2:50.5 | 71 | 543 | 103 | 71 | 91 |
| 11:32.4 | 20,000 | 2:53.1 | 67 | 532 | 103 | 69 | 92 |
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Workout Graph
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