Mike Beddoe 10:29 row
2,219
Meters
10:29.4
Time
2:21.8
Pace
127
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Stroke Count | 360 |
| Drag Factor | 110 |
May 24, 2026 09:58:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.4 | 2,219 | 2:21.8 | 123 | 726 | 127 | 34 | 126 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 35 | 124 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 34 | 129 |
| 10:29.4 | 107 | 2:17.3 | 135 | 734 | 6 | 33 | 130 |
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Rowed on EXR: Shark Attack