Mike Beddoe 10000m BikeErg

10,000

Meters

29:05.5

Time

2:54.5

Pace

255

Calories

107

Heart Rate

Average Watts66
Calories Per Hour525
RPM73
Revolution Count2149
Drag Factor34

May 26, 2026 05:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:05.5 10,000 2:54.5 66 525 255 73 107
5:52.5 2,000 2:56.2 64 510 50 73 98
5:45.5 4,000 2:52.7 68 541 52 75 106
5:46.4 6,000 2:53.2 67 530 51 74 107
5:53.5 8,000 2:56.7 63 519 51 73 106
5:47.5 10,000 2:53.7 67 528 51 74 120

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Workout Graph

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