Mike Beddoe 10000m BikeErg
10,000
Meters
29:15.1
Time
2:55.5
Pace
255
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 73 |
| Revolution Count | 2154 |
| Drag Factor | 34 |
May 29, 2026 05:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:15.1 | 10,000 | 2:55.5 | 65 | 523 | 255 | 73 | 103 |
| 5:52.0 | 2,000 | 2:56.0 | 64 | 521 | 51 | 73 | 103 |
| 5:51.6 | 4,000 | 2:55.8 | 64 | 522 | 51 | 74 | 101 |
| 5:50.3 | 6,000 | 2:55.1 | 65 | 524 | 51 | 74 | 103 |
| 5:59.0 | 8,000 | 2:59.5 | 61 | 501 | 50 | 72 | 98 |
| 5:42.2 | 10,000 | 2:51.1 | 70 | 547 | 52 | 76 | 110 |
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Workout Graph
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