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Mike Beddoe 1:29:31 row

18,217

Meters

1:29:31.9

Time

2:27.4

Pace

1024

Calories

113

Heart Rate

Average Watts109
Calories Per Hour686
Stroke Rate32
Stroke Count2864
Drag Factor110

May 30, 2026 09:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Farmland Push, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:31.9 18,217 2:27.4 109 686 1024 32 113
5:00.0 1,037 2:24.6 116 708 59 32 81
10:00.0 1,021 2:26.9 110 696 58 30 88
15:00.0 980 2:33.0 98 660 55 31 122
20:00.0 975 2:33.8 96 660 55 30 116
25:00.0 1,081 2:18.7 131 756 63 25 123
30:00.0 1,064 2:20.9 125 732 61 28 125
35:00.0 1,040 2:24.2 117 708 59 32 120
40:00.0 1,039 2:24.3 116 708 59 33 123
45:00.0 1,047 2:23.2 119 708 59 34 122
50:00.0 1,021 2:26.9 110 684 57 33 112
55:00.0 995 2:30.7 102 660 55 34 114
1:00:00.0 902 2:46.2 76 576 48 32 98
1:05:00.0 973 2:34.1 96 624 52 33 106
1:10:00.0 982 2:32.7 98 648 54 34 112
1:15:00.0 1,020 2:27.0 110 684 57 34 110
1:20:00.0 1,056 2:22.0 122 720 60 33 119
1:25:00.0 1,061 2:21.3 124 732 61 34 119
1:29:31.9 923 2:27.2 110 688 52 33 112

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Workout Graph

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