Mike Beddoe 25:46 row
5,068
Meters
25:46.4
Time
2:32.5
Pace
277
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 801 |
| Drag Factor | 108 |
June 02, 2026 03:50:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.4 | 5,068 | 2:32.5 | 99 | 644 | 277 | 31 | 102 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 32 | 92 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 33 | 103 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 33 | 102 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 33 | 108 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 | 115 |
| 25:46.4 | 161 | 2:24.0 | 117 | 775 | 10 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World