Mike Beddoe 4:47 row
1,037
Meters
4:47.0
Time
2:18.3
Pace
61
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 106 |
June 02, 2026 03:56:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.0 | 1,037 | 2:18.3 | 132 | 765 | 61 | 30 | 111 |
| 4:47.0 | 1,037 | 2:18.3 | 132 | 765 | 61 | 30 | 133 |
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Rowed on EXR: Shark Attack