Mike Beddoe 10000m BikeErg
10,000
Meters
29:19.3
Time
2:55.9
Pace
255
Calories
104
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 73 |
| Revolution Count | 2160 |
| Drag Factor | 34 |
June 02, 2026 05:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:19.3 | 10,000 | 2:55.9 | 64 | 521 | 255 | 73 | 104 |
| 5:53.7 | 2,000 | 2:56.8 | 63 | 519 | 51 | 73 | 102 |
| 5:54.1 | 4,000 | 2:57.0 | 63 | 508 | 50 | 73 | 105 |
| 5:52.0 | 6,000 | 2:56.0 | 64 | 521 | 51 | 74 | 105 |
| 5:54.2 | 8,000 | 2:57.1 | 63 | 518 | 51 | 73 | 101 |
| 5:45.3 | 10,000 | 2:52.6 | 68 | 542 | 52 | 75 | 108 |
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Workout Graph
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