Mike Beddoe 10000m BikeErg
10,000
Meters
29:23.3
Time
2:56.3
Pace
255
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 73 |
| Revolution Count | 2157 |
| Drag Factor | 34 |
June 02, 2026 19:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:23.3 | 10,000 | 2:56.3 | 64 | 520 | 255 | 73 | 105 |
| 5:55.0 | 2,000 | 2:57.5 | 63 | 507 | 50 | 73 | 105 |
| 5:52.6 | 4,000 | 2:56.3 | 64 | 520 | 51 | 73 | 104 |
| 6:00.7 | 6,000 | 3:00.3 | 60 | 509 | 51 | 72 | 103 |
| 5:58.6 | 8,000 | 2:59.3 | 61 | 511 | 51 | 72 | 100 |
| 5:36.3 | 10,000 | 2:48.1 | 74 | 556 | 52 | 77 | 116 |
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