Mike Beddoe 7:37 row
1,513
Meters
7:37.5
Time
2:31.1
Pace
83
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 257 |
| Drag Factor | 107 |
June 03, 2026 04:20:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.5 | 1,513 | 2:31.1 | 101 | 653 | 83 | 34 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 34 |
| 7:37.5 | 546 | 2:24.2 | 117 | 708 | 31 | 34 |
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Rowed on EXR: Shark Attack