Mike Beddoe 5000m SkiErg
5,000
Meters
24:47.5
Time
2:28.7
Pace
285
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 38 |
| Stroke Count | 950 |
| Drag Factor | 87 |
June 03, 2026 05:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.5 | 5,000 | 2:28.7 | 106 | 689 | 285 | 38 | 130 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 687 | 57 | 37 | 125 |
| 5:39.8 | 2,000 | 2:49.9 | 71 | 603 | 57 | 36 | 130 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 57 | 41 | 127 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 721 | 57 | 39 | 133 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 727 | 57 | 40 | 137 |
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Workout Graph
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