Mike Beddoe 20000m BikeErg
20,000
Meters
1:02:18.5
Time
3:06.9
Pace
507
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 69 |
| Revolution Count | 4316 |
| Drag Factor | 34 |
June 03, 2026 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:18.5 | 20,000 | 3:06.9 | 54 | 488 | 507 | 69 |
| 12:10.4 | 4,000 | 3:02.6 | 57 | 497 | 101 | 71 |
| 12:11.5 | 8,000 | 3:02.8 | 57 | 497 | 101 | 71 |
| 13:24.2 | 12,000 | 3:21.0 | 43 | 452 | 101 | 64 |
| 12:48.9 | 16,000 | 3:12.2 | 49 | 468 | 100 | 67 |
| 11:43.5 | 20,000 | 2:55.8 | 64 | 532 | 104 | 74 |
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Workout Graph
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