Mike Beddoe 5000m SkiErg
5,000
Meters
23:25.9
Time
2:20.5
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 39 |
| Stroke Count | 930 |
| Drag Factor | 86 |
June 03, 2026 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.9 | 5,000 | 2:20.5 | 126 | 734 | 287 | 39 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 752 | 58 | 40 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 728 | 57 | 37 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 716 | 57 | 43 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 730 | 57 | 39 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 747 | 58 | 39 |
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Workout Graph
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