Mike Beddoe 20000m BikeErg
20,000
Meters
55:24.0
Time
2:46.2
Pace
521
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 77 |
| Revolution Count | 4309 |
| Drag Factor | 34 |
June 05, 2026 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:24.0 | 20,000 | 2:46.2 | 76 | 564 | 521 | 77 |
| 12:09.9 | 4,000 | 3:02.4 | 58 | 498 | 101 | 71 |
| 11:05.0 | 8,000 | 2:46.2 | 76 | 563 | 104 | 78 |
| 10:47.9 | 12,000 | 2:41.9 | 82 | 583 | 105 | 80 |
| 10:53.3 | 16,000 | 2:43.3 | 80 | 578 | 105 | 79 |
| 10:27.8 | 20,000 | 2:36.9 | 91 | 607 | 106 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.