Mike Beddoe 42:51 row
10,017
Meters
42:51.0
Time
2:08.3
Pace
632
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 35 |
| Stroke Count | 1516 |
| Drag Factor | 111 |
June 07, 2026 09:43:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.0 | 10,017 | 2:08.3 | 166 | 884 | 632 | 35 | 145 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 948 | 79 | 38 | 150 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 35 | 155 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 36 | 157 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 36 | 158 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 36 | 163 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 37 | 163 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 34 | 135 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 34 | 137 |
| 42:51.0 | 598 | 2:22.9 | 120 | 715 | 34 | 32 | 131 |
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong