Mike Beddoe 5:35 row
1,126
Meters
5:35.0
Time
2:28.7
Pace
62
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 180 |
| Drag Factor | 109 |
June 08, 2026 04:57:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.0 | 1,126 | 2:28.7 | 106 | 666 | 62 | 32 | 107 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 33 | 109 |
| 5:35.0 | 121 | 2:24.6 | 116 | 720 | 7 | 27 | 111 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World