Mike Beddoe 10000m BikeErg

10,000

Meters

29:40.0

Time

2:58.0

Pace

254

Calories

105

Heart Rate

Average Watts62
Calories Per Hour513
RPM72
Revolution Count2148
Drag Factor34

June 08, 2026 05:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:40.0 10,000 2:58.0 62 513 254 72 105
5:56.7 2,000 2:58.3 62 504 50 72 103
5:58.3 4,000 2:59.1 61 512 51 72 100
5:59.0 6,000 2:59.5 61 511 51 72 100
6:05.8 8,000 3:02.9 57 492 50 70 101
5:40.3 10,000 2:50.1 71 550 52 76 122

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Workout Graph

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