Mike Beddoe 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
62
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 39 |
| Stroke Count | 168 |
| Drag Factor | 108 |
June 09, 2026 04:26:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 864 | 62 | 39 | 122 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 865 | 62 | 39 | 123 |
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Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer