Mike Beddoe 50:54 row
10,029
Meters
50:54.0
Time
2:32.2
Pace
548
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 1529 |
| Drag Factor | 110 |
June 11, 2026 04:50:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:54.0 | 10,029 | 2:32.2 | 99 | 645 | 548 | 30 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 32 |
| 10:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 31 |
| 15:00.0 | 958 | 2:36.5 | 91 | 636 | 53 | 29 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 26 |
| 30:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 28 |
| 35:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 32 |
| 40:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 32 |
| 45:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 33 |
| 50:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 34 |
| 50:54.0 | 172 | 2:36.9 | 90 | 666 | 10 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston