Mike Beddoe 10000m BikeErg
10,000
Meters
28:35.4
Time
2:51.5
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 74 |
| Revolution Count | 2142 |
| Drag Factor | 35 |
June 11, 2026 05:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:35.4 | 10,000 | 2:51.5 | 69 | 539 | 257 | 74 |
| 5:54.8 | 2,000 | 2:57.4 | 63 | 507 | 50 | 72 |
| 5:45.0 | 4,000 | 2:52.5 | 68 | 542 | 52 | 74 |
| 5:37.7 | 6,000 | 2:48.8 | 73 | 543 | 51 | 76 |
| 5:41.4 | 8,000 | 2:50.7 | 70 | 548 | 52 | 75 |
| 5:36.5 | 10,000 | 2:48.2 | 73 | 556 | 52 | 76 |
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Workout Graph
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