Mike Beddoe 10000m BikeErg
10,000
Meters
30:03.9
Time
3:00.3
Pace
253
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 71 |
| Revolution Count | 2144 |
| Drag Factor | 34 |
June 12, 2026 05:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:03.9 | 10,000 | 3:00.3 | 60 | 504 | 253 | 71 | 88 |
| 6:07.9 | 2,000 | 3:03.9 | 56 | 489 | 50 | 70 | 89 |
| 5:56.8 | 4,000 | 2:58.4 | 62 | 514 | 51 | 72 | 95 |
| 5:58.6 | 6,000 | 2:59.3 | 61 | 511 | 51 | 72 | 88 |
| 6:01.5 | 8,000 | 3:00.7 | 59 | 497 | 50 | 71 | 86 |
| 5:59.2 | 10,000 | 2:59.6 | 60 | 511 | 51 | 72 | 85 |
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