Mike Beddoe 6:25 row
1,228
Meters
6:25.0
Time
2:36.7
Pace
66
Calories
97
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Stroke Count | 213 |
| Drag Factor | 109 |
June 14, 2026 16:50:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:25.0 | 1,228 | 2:36.7 | 91 | 617 | 66 | 33 | 97 |
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 33 | 102 |
| 6:25.0 | 273 | 2:35.6 | 93 | 635 | 15 | 32 | 102 |
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Rowed on EXR: Shark Attack